I was feeling horrible and it was all coming back to me... all the reasons I hate working out!
All of these negative thoughts reminded me of something I read online last week... I was helping my co-worker Akeem put into words his "training philosophy" and while looking up quotes we found this...
"If you are tired of starting over stop giving up"
and now that I am going through the aches and pains of starting over on my fitness program, I see now that if I NEVER want to feel this way again... I can't give up.
And so, I came to work today ready to jump on the scale and give myself a confidence boost!
<------------------ This is Juice... My friend and official weigh in guy!
(so you know i'm not cheating!)
Drum roll please......
207! 4 pounds down! I feel like a rock star!
Everything on my body hurts! But I would rather be in pain have that horrible feeling that comes when I can't fit into anything in my closet.
Stay tuned for some workout tips and some healthy snack ideas.
Very Truly Yours,
Emmy
"The VERY SORE but feeling like a rock star Fitness Fatty"
WTG!
ReplyDeleteGreat job Babe keep it upme and Eli are routing for you
ReplyDeleteA WOO HOOOO!!!!!! I'm so proud of you :-) Just FYI, I'm getting messages on FB with people congratulating you and wishing you well so go read them.
ReplyDeleteI wish I could be there to see you do that "I'm so sore" waddle. Just know that I have been there recently and I know exactly what you're talking about. And because of that, I'm going to spend some quality time with my Kettlebell tomorrow morning.
ONWARD AND UPWARD!!!! --- uh, or downward in your case :-)
Congrats Cuz! I wish you much success! Love ya and keep up the great work!
ReplyDeleteKeep up the great job cuz. Im trying to get back to working out axnd its hard lost all my motivation. Im very proud of you.
ReplyDeleteDiana
great job!! Your already loving the results so thatsa bigger push to keep on!!
ReplyDelete